{"id":1828,"date":"2026-05-09T14:04:04","date_gmt":"2026-05-09T05:04:04","guid":{"rendered":"https:\/\/wellmemory.co.kr\/?p=1828"},"modified":"2026-05-06T14:04:34","modified_gmt":"2026-05-06T05:04:34","slug":"%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%ac%ec%9e%a5%ea%b3%bc-%eb%87%8c%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%8b%9d%ec%82%ac%ec%9a%94%eb%b2%95","status":"publish","type":"post","link":"https:\/\/wellmemory.co.kr\/?p=1828","title":{"rendered":"\uac74\uac15\ud55c \uc2ec\uc7a5\uacfc \ub1cc\ub97c \uc704\ud55c \uc2dd\uc0ac\uc694\ubc95"},"content":{"rendered":"<p><b>\uc2ec\ub1cc\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc2dd\uc0ac\uc694\ubc95<\/b><\/p>\n<p>\uc2ec\ub1cc\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uace0\ud608\uc555, \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d, \ub2f9\ub1e8\ubcd1, \ube44\ub9cc \ub4f1\uc758 \ub9cc\uc131\uc9c8\ud658\uc744 \uad00\ub9ac\ud558\ub824\uba74 \uc6b4\ub3d9\uc694\ubc95\uacfc \uc2dd\uc0ac\uc694\ubc95\uc744 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\uc788\uc2b5\ub2c8\ub2e4. \ud55c\uad6d\uc778\uc740 \uc804\ud1b5\uc801\uc73c\ub85c \uad6d\ubb3c \uc704\uc8fc\uc758 \uc2dd\uc0ac\ub97c \ud558\ubbc0\ub85c \ud558\ub8e8 \ud3c9\uade0 \uc18c\uae08 \uc12d\ucde8\ub7c9\uc774 \uc57d 10 g(\ub098\ud2b8\ub968\uc73c\ub85c \ud658\uc0b0\ud558\uba74 3.9 g)\uc785\ub2c8\ub2e4. \uc774\ub294 \uc138\uacc4\ubcf4\uac74\uae30\uad6c\uc758 \ud558\ub8e8 \uc18c\uae08\uc12d\ucde8 \uad8c\uace0\ub7c9\uc778 5 g\ubcf4\ub2e4 \ud6e8\uc52c \ub9ce\uc73c\ubbc0\ub85c \uc9dc\uac8c \uba39\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ec\ub1cc\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc744 \uc704\ud574 \uc0dd\uc120\ub958, \ucf69\ub958, \ud1b5\uace1\ub958, \uc800\uc9c0\ubc29 \uc720\uc81c\ud488, \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \uacac\uacfc\ub958\uc640 \uac19\uc740 \uad8c\uc7a5\uc2dd\ud488\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \ubc18\uba74, \uae30\ub984\uae30\uac00 \ub9ce\uc740 \uc721\ub958, \uc721\uac00\uacf5\ud488, \ud06c\ub9bc\uc774 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\ubc84\uc12f\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \ucc44\uc18c\ub97c \ud3ec\ud568\ud558\uc5ec \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc600\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc800\uc5fc\ub41c\uc7a5\uc744 \ud65c\uc6a9\ud55c \uc870\ub9ac\ubc29\ubc95\uc73c\ub85c \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uad6c\uc131\ub41c \uc2dd\ub2e8\uc740 \uc8fc\ubcc0\uc5d0\uc11c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\ub294 \uc7ac\ub8cc\ub85c \ub9cc\ub4e4 \uc218 \uc788\uace0, \ub9db\ub3c4 \uc88b\uc73c\uba74\uc11c \uc2ec\ub1cc\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><b>\uafb8\uc900\ud55c \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uba39\uac70\ub9ac\ub85c \uc2ec\ub1cc\ud608\uad00\uc9c8\ud658\uc744 \uc608\ubc29<\/b><\/p>\n<p>\uc62c\ubc14\ub978 \uc6b4\ub3d9\uacfc \uc2dd\uc0ac\uc694\ubc95\uc740 \uac01\uc885 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\uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc774\uba70, \uac74\uac15\ud55c \uc2e0\uccb4\uc640 \uac74\uc804\ud55c \uc815\uc2e0\uc744 \uc720\uc9c0\ud558\ub294\ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790, \uc624\ub298\ubd80\ud130 \uc2a4\uc2a4\ub85c \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uacfc \uc2dd\uc0ac\uc694\ubc95\uc744 \ud55c\ubc88 \uc2dc\uc791\ud574 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2ec\ub1cc\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc2dd\uc0ac\uc694\ubc95 \uc2ec\ub1cc\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uace0\ud608\uc555, \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d, \ub2f9\ub1e8\ubcd1, \ube44\ub9cc \ub4f1\uc758 \ub9cc\uc131\uc9c8\ud658\uc744 \uad00\ub9ac\ud558\ub824\uba74 \uc6b4\ub3d9\uc694\ubc95\uacfc \uc2dd\uc0ac\uc694\ubc95\uc744 \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc774\ub098 \uc2dd\uc0ac\uc694\ubc95 \uc5b4\ub290 \ud55c \uac00\uc9c0\ub9cc\uc73c\ub85c\ub294 \uade0\ud615 \uc7a1\ud78c \uac74\uac15\uad00\ub9ac\uac00 \uc5b4\ub835\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud55c\uad6d\uc778\uc758 \uacbd\uc6b0 \ubc25\uc744 \uc8fc\uc2dd\uc73c\ub85c \ud558\uace0 \ub2e4\uc591\ud55c \ubc18\ucc2c\uc744 \ud65c\uc6a9\ud558\ub294 \uc2dd\uc0ac\ud328\ud134\uc744 \uac00\uc9c0\uace0 \uc788\uc5b4, \uc11c\uad6c\uc5d0 \ube44\ud574 \uc9c0\ubc29\uc12d\ucde8 \ube44\uc728\uc740 \ub192\uc9c0 \uc54a\uc9c0\ub9cc, \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 \ube44\uc728\uc740 \ub192\uc2b5\ub2c8\ub2e4. 2021\ub144 \uad6d\ubbfc\uac74\uac15\ud1b5\uacc4\uc5d0 \ub530\ub974\uba74, \uc6b0\ub9ac\ub098\ub77c \uc131\uc778\uc758 \ud0c4\uc218\ud654\ubb3c:\ub2e8\ubc31\uc9c8:\uc9c0\ubc29 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