{"id":1798,"date":"2026-02-27T14:22:10","date_gmt":"2026-02-27T05:22:10","guid":{"rendered":"https:\/\/wellmemory.co.kr\/?p=1798"},"modified":"2026-02-05T14:24:46","modified_gmt":"2026-02-05T05:24:46","slug":"%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%96%89%eb%b3%b5%ed%95%9c-%ec%b6%9c%eb%b0%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%83%9d%ed%99%9c-%ec%8a%b5%ea%b4%80-%eb%a7%8c%eb%93%a4","status":"publish","type":"post","link":"https:\/\/wellmemory.co.kr\/?p=1798","title":{"rendered":"\uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ud589\ubcf5\ud55c \ucd9c\ubc1c, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \ub9cc\ub4e4\uae30"},"content":{"rendered":"

\"\"<\/p>\n

\ub9c8\uc74c\uaecf \ubab8\ub9e4\ub97c \uacfc\uc2dc\ud560 \uc218 \uc788\ub294 \uc5ec\ub984\uc774 \ub2e4\uac00\uc624\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc, \uc5ec\uc804\ud788 \uc774\ub9d8\ub54c\ub9cc \ub418\uba74 \uc798\ubabb\ub41c \ub2e4\uc774\uc5b4\ud2b8\ub85c \uace0\uc0dd\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \ub9ce\uc774 \ubcfc \uc218 \uc788\ub2e4. \ubab8\ub9e4\ub294 \ubb3c\ub860, \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc880 \ub354 \ud6a8\uc728\uc801\uc774\uace0 \uc190\uc26c\uc6b4 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc790.<\/p>\n

1.\ud589\ubcf5\uc758 \ucd9c\ubc1c, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/strong><\/p>\n

\ud754\ud788 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud55c\ub2e4\uace0 \ud558\uba74 \ub2e8\uc21c\ud788 \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\ub824\uace0 \ud558\ub294 \uacbd\ud5a5\ub4e4\uc774 \uc788\ub294\ub370, \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\uaca0\ub2e4\ub294 \uc758\uc9c0\ub9cc \uc55e\uc138\uc6b0\ub2e4\uac00\ub294 \ub2e8\uc2dc\uac04\uc740 \uc131\uacf5\ud560\uc9c0 \ubab0\ub77c\ub3c4 \uacb0\uad6d\uc740 \uc694\uc694\ud604\uc0c1\uc73c\ub85c \ub354 \ub298\uc5b4\ub09c \ubab8\ubb34\uac8c\ub97c \uacbd\ud5d8\ud560 \uc218 \ubc16\uc5d0 \uc5c6\ub2e4. \uc2dd\uc0ac\ub7c9\uc774 \ub298\uc5b4\ub098\ub294 \ub370\ub294 \ub9db\uc788\uc5b4 \ubcf4\uc774\ub294 \ud48d\uc131\ud55c \uc74c\uc2dd, \uc9c0\ub8e8\ud55c \uc2dc\uac04, \ubd88\uc548 \ub4f1\uc758 \uc774\uc720\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ub2e8\uc21c\ud788 \uc758\uc9c0\ub9cc\uc73c\ub85c \uc870\uc808\ud558\ub824\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub298\uc5b4\ub098\uace0, \uc6b0\uc6b8\uac10\uc774 \ubc1c\uc0dd\ud558\uac8c \ub418\uc5b4 \uc624\ud788\ub824 \uc7a6\uc740 \ud3ed\uc2dd\uc744 \uc720\ubc1c\ud558\uace0 \uc790\uc874\uac10\uc758 \uc0c1\ucc98\ub97c \uc785\ud600 \ud328\ubc30\uc790\uc758 \ub290\ub08c\uc744 \uac16\uac8c \ud55c\ub2e4. \uc720\uce58\uc6d0\uc5d0\uc11c\ubd80\ud130 \ubc30\uc6e0\ub2e4\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc218\uba74 \uc2b5\uad00, \uc801\uc808\ud55c \uc2e0\uccb4\ud65c\ub3d9, \uc2a4\ud2b8\ub808\uc2a4 \uc870\uc808\uacfc \uc815\uc2e0\uc801 \uc548\uc815\uac10\uc774 \uc131\uacf5\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uac00\uc7a5 \uae30\ubcf8\uc784\uc744 \uc778\uc9c0\ud558\uc5ec\uc57c \ud55c\ub2e4.<\/p>\n

2.\ubaa9\ud45c \uccb4\uc911 \uc815\ud558\uae30<\/strong><\/p>\n

\uc790\uc2e0\uc758 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc774\ub86d\ub2e4\ub294 \ud45c\uc900 \uccb4\uc911\uc744 \uc54c\uc544\ubcf4\uc790. \ub2e4\uc74c\uacfc \uac19\uc774 \uad6c\ud55c\ub2e4.<\/p>\n

\n\n\n\n
\ud45c\uc900 \uccb4\uc911<\/p>\n

\ub0a8 : \ud0a4(m) \u00d7\ud0a4(m) \u00d7 22<\/p>\n

\uc5ec : \ud0a4(m) \u00d7\ud0a4(m) \u00d7 21<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\uc774 \ud45c\uc900 \uccb4\uc911\uc758 10% \ub0b4\uc678\ub97c \ubaa9\ud45c\ub85c \ud558\uba74 \uc88b\uc9c0\ub9cc, \uc790\uc2e0\uc758 \ud604 \ubab8\ubb34\uac8c\uac00 \ubaa9\ud45c \ud45c\uc900 \uccb4\uc911\ubcf4\ub2e4 30% \uc774\uc0c1 \ub098\uac08 \ub54c\ub294 \uc77c\ub2e8, \ud604\uc7ac\uc758 \uccb4\uc911\uc5d0\uc11c 10% \uc904\uc774\ub294 \uac83\uc744 \uc77c\ucc28 \ubaa9\ud45c\ub85c \uc0bc\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n

3.\ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc791<\/strong><\/p>\n

\uc0b6\uc774 \uc548\uc815\ub41c \uc0ac\ub78c\uc740 \ub2e4\uc74c\uc758 \uba87 \uac00\uc9c0 \ub0b4\uc6a9\uc744 \uc544\ub294 \uac83\ub9cc\uc73c\ub85c \uc2e4\ucc9c\uc774 \ub418\uace0, \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub2e4\uc2dc \uac15\uc870\ud558\uc9c0\ub9cc, \uc544\ub294\ub370\ub3c4 \uc798 \uc9c0\ucf1c\uc9c0\uc9c0 \uc54a\uc744 \ub54c\ub294(90%\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc774\uc5d0 \ud574\ub2f9\ub41c\ub2e4\ub294 \uac83\uc744 \uba85\uc2ec\ud558\uc790) \uc790\uc2e0\uc758 \uc0dd\ud65c \uc2b5\uad00\uacfc \ud2b9\ud788, \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ubb34\uc2a8 \ubb38\uc81c\uac00 \uc788\ub294\uc9c0 \uaf2d \uc0b4\ud3b4\ubcf4\uc544\uc57c \ud55c\ub2e4.<\/p>\n

1) \ubb38\uc81c\uac00 \ub418\ub294 \uc2dd\uc774 \uc2b5\uad00 \uad50\uc815\ud558\uae30<\/p>\n

\uc77c\ubc18\uc778\ub4e4\uc5d0\uac8c \uac00\uc7a5 \ud6a8\uc728\uc801\uc774\uba70, \ucd94\ucc9c\ub418\ub294 \ubc29\ubc95\uc740 \ubb38\uc81c\ub418\ub294 \uc2dd\uc774 \uc2b5\uad00\uc744 \uad50\uc815\ud558\ub294 \uac83\uc774\ub2e4. \ub2e4\ub978 \ub178\ub825\uc5c6\uc774 \uc2dd\uc774\uc2b5\uad00\ub9cc \uad50\uc815\ud574\ub3c4 \ud55c \ub2ec\uc5d0 1Kg\uc740 \ubb38\uc81c\uc5c6\uc774 \ube60\uc9c4\ub2e4. \ub354 \ud070 \uc7a5\uc810\uc740 \ud6a8\uacfc\uac00 \uc624\ub798 \uc9c0\uc18d\ub41c\ub2e4\ub294 \uac83\uc774\ub2e4. \ub2e4\uc74c\uc740 \ube44\ub9cc\ud55c \uc0ac\ub78c\ub4e4\uc758 95%\uac00 \uac00\uc9c0\uace0 \uc788\ub294 \uace0\uccd0\uc57c\ud560 \uc2dd\uc2b5\uad00\ub4e4\uc774\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uc5b4\ub5a4 \uac83\ub4e4\uc774 \ud574\ub2f9\ub418\ub294 \uc9c0 \uc54c\uc544\ubcf4\uc790.<\/p>\n

\u2013 \uc2dd\uc0ac\uac00 \ubd88\uaddc\uce59\ud558\ub2e4.<\/p>\n

\u2013 \uc678\uc2dd\uc758 \ube48\ub3c4\uac00 \uc7a6\ub2e4. (\ud2b9\ud788 \ud68c\uc2dd\uc790\ub9ac\uc640 \uac19\uc774 \uc220\uc744 \ub3d9\ubc18\ud55c \uacfc\ub7c9\uc758 \uc721\ub958 \uc12d\ucde8)<\/p>\n

\u2013 \uac04\uc2dd \uc12d\ucde8\uac00 \ub9ce\ub2e4. (\ud2b9\ud788 \uace0\uc5f4\ub7c9 \uace0\uc9c0\ubc29 \uac04\uc2dd; \uacfc\uc790, \ud53c\uc790, \ucf5c\ub77c, \ucd08\ucf5c\ub81b)<\/p>\n

\u2013 \uc2dd\uc0ac \uc18d\ub3c4\uac00 \ube60\ub974\ub2e4.<\/p>\n

\u2013 \ub2a6\uc740 \uc2dc\uac04(\uc790\uae30 2\uc2dc\uac04 \uc774\ub0b4)\uc5d0 \uc12d\ucde8 \uc5f4\ub7c9\uc774 \ub9ce\ub2e4.<\/p>\n

\ub300\uc2e0\uc5d0 \ub2e4\uc74c\uc758 \uc88b\uc740 \uc2dd\uc2b5\uad00\ub4e4\uc740 \uae30\ub974\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n

\u2460 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44, \uace1\ub958(\uc7a1\uace1\ubc25, \ucf69)\uc758 \uc12d\ucde8\ub97c \ub298\uc778\ub2e4. \ub9e4 \ub07c\ub2c8\ub9c8\ub2e4 \ub450 \uc811\uc2dc \uc774\uc0c1\uc758 \ub098\ubb3c \ubc18\ucc2c\uc744 \uba39\ub3c4\ub85d \ud558\uace0, \uac04\uc2dd \uc885\ub958\ub97c \ud1a0\ub9c8\ud1a0, \uc624\uc774 \ub4f1\uacfc \uac19\uc740 \uc57c\ucc44\ub85c \ubc14\uafbc\ub2e4.<\/p>\n

\u2461 \uc721\ub958\ub294 \uc0dd\uc120, \uae30\ub984\uc774 \uc801\uc740 \uc0b4\ucf54\uae30\ub97c \uc120\ud0dd\ud55c\ub2e4.<\/p>\n

\u2462 \uc138\ub07c \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud574\uc9c4 \uc7a5\uc18c(\uc2dd\ub2f9)\uc5d0\uc11c \uba39\ub294\ub2e4.<\/p>\n

\u2463 \uc74c\uc2dd\uc740 \ub418\ub3c4\ub85d \ub208\uc5d0 \ub744\ub294 \uacf3\uc5d0 \ub193\uc544\ub450\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

\u2464 \uc74c\uc2dd\uc740 \ucc9c\ucc9c\ud788 \uba39\ub294\ub2e4. \uc74c\uc2dd\uc740 20\ubc88 \uc774\uc0c1 \uc539\uc5b4 \uba39\ub294\ub2e4.<\/p>\n

\u2465 \uad8c\ud558\ub294 \uc74c\uc2dd\uc744 \uc0ac\uc591\ud558\ub294 \ubc29\ubc95\uc744 \uc775\ud78c\ub2e4.<\/p>\n

\u2466 \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ud65c\ub3d9\uc744 \ucc3e\ub294\ub2e4; \uba39\ub294 \uc77c \ub300\uc2e0 \uc0b0\ucc45\uc774\ub098 \uc6b4\ub3d9\uc744 \ud55c\ub2e4.<\/p>\n

\u2467 \ud68c\uc2dd, \ubdd4\ud398\ub97c \uac08 \uae30\ud68c\uac00 \uc788\uc744 \ub54c\ub294 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc74c\uc2dd\uc744 \uc5b4\ub290 \uc815\ub3c4 \uba39\uc744\uc9c0 \ubbf8\ub9ac \uc0dd\uac01\ud558\uace0 \uac04\ub2e4.<\/p>\n

2) \uc2dc\uc911\uc758 \ub2e4\uc774\uc5b4\ud2b8\ubc95 \uc774\ud574\ud558\uae30<\/p>\n

\uc2dc\uc911\uc5d0\ub294 \uc57d\ubb3c\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \ub2e4\uc774\uc5b4\ud2b8 \ubc95\ub4e4\uc774 \uc120\uc804\ub418\uba74\uc11c \uac01\ucd95\uc804\uc774 \ubc8c\uc5b4\uc9c0\uace0 \uc788\ub2e4. \uc774\ub7f0 \ub2e4\uc774\uc5b4\ud2b8\ubc95\ub4e4\uc744 \uc774\uc6a9\ud558\uc5ec \ubcf4\uba74 \ub300\ubd80\ubd84 \uc0c1\ub2f9\ud788 \ud6a8\uacfc\uc801\uc774\ub2e4. \ud558\uc9c0\ub9cc, \ubb38\uc81c\ub294 \uba87 \uac1c\uc6d4 \uc9c0\ub098\uc11c\uc774\ub2e4. \uc774\ub7ec\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc95\ub4e4\uc740 \ub300\ubd80\ubd84 \ube44\uc6a9\uc774\ub098 \uc601\uc591\uc0c1\uc758 \ubb38\uc81c\ub85c \uc624\ub798 \uc9c0\uc18d\ud558\uae30\ub294 \uc5b4\ub824\uc6b4 \uac83\ub4e4\uc774\ub2e4. \uc774\ub4e4\ub85c\ubd80\ud130 \uba40\uc5b4\uc9c0\ub294 \uc21c\uac04, \ubab8\ubb34\uac8c\ub3c4 \ub2e4\uc2dc \ub298\uc5b4\ub09c\ub2e4. \ub2e8\uc2dc\uac04 \ub0b4\uc5d0 \ubab8\ubb34\uac8c\ub97c \uad00\ub9ac\ud560 \ud2b9\ubcc4\ud55c \uc774\uc720\uac00 \uc788\ub294 \uacbd\uc6b0\ub77c\uba74 \uc5b4\uca54 \uc218 \uc5c6\uaca0\uc9c0\ub9cc, \uc0dd\ud65c \uc2b5\uad00\uc758 \uad50\uc815\uc774 \uc5c6\ub294 \uc774\ub7ec\ud55c \ubc29\ubc95\ub4e4\uc740 \ub300\ubd80\ubd84 \ub2e4\uc2dc \uc0b4\uc774 \ucc10\ub2e4\ub294 \uac83\uc744 \uba85\uc2ec\ud574\uc57c \ud55c\ub2e4.<\/p>\n

4.\uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc18d\ud558\uae30<\/strong><\/p>\n

\uc77c\ubc18\uc801\uc73c\ub85c \uba39\ub294 \uac83\uc5d0 \ube44\ud574 \uc6b4\ub3d9\uc73c\ub85c \uc5d0\ub108\uc9c0\ub97c \uc18c\ubaa8\uc2dc\ud0a4\ub294 \uac83\uc774 \ud6e8\uc52c \ub354 \uc5b4\ub824\uc6b0\ubbc0\ub85c, \ubab8\ubb34\uac8c\ub97c \ube7c\ub294 \ub370\ub294 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc911\uc694\ud558\uc9c0\ub9cc, \ube60\uc9c4 \ubab8\ubb34\uac8c\ub97c \uc720\uc9c0\ud558\uac70\ub098 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370\ub294 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc774 \ub354 \ud06c\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \ud2c0\ub9bc\uc774 \uc5c6\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc2e0\uccb4\ud65c\ub3d9\uc744 \ub298\uc774\ub294 \uac83\uc774 \uc6b4\ub3d9\uacfc \ud6a8\uacfc\uc758 \ud06c\uae30\ub294 \ube44\uc2b7\ud55c \ubc18\uba74 \ud6e8\uc52c \ub354 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c0\uace0 \uc788\uc5b4 \ud2b9\ud788 \ubc14\uc05c \ud604\ub300\uc778\ub4e4\uc740 \ud3c9\uc18c \ubab8\uc744 \ub9ce\uc774 \uc6c0\uc9c1\uc774\ub3c4\ub85d \uc2b5\uad00\ud654\ud558\ub294 \uac83\uc774 \ucd94\ucc9c\ub41c\ub2e4.<\/p>\n

1) \uc2e0\uccb4\ud65c\ub3d9 \ub298\uc774\uae30<\/p>\n

\uac00\uc7a5 \uc190\uc26c\uc6b4 \ubc29\ubc95\uc740 \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\ub294 \uac83\uc774\ub2e4. \ud55c \uad6c\uc5ed\uc529 \uc77c\ucc0d \ub0b4\ub824\uc11c \uac77\ub294\ub2e4\uba74 \ub354 \uc88b\uc740 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub2e4. \ucc28\ub97c \uac16\uace0 \ub2e4\ub2c8\ub354\ub77c\ub3c4 \uac00\uc7a5 \uba40\ub9ac \ub5a8\uc5b4\uc9c4 \uc8fc\ucc28\uc7a5\uc5d0 \uc8fc\ucc28\ub97c \ud558\uace0, \uc5d8\ub9ac\ubca0\uc774\ud130\ub098 \uc5d0\uc2a4\uceec\ub808\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uace0, \uc5c5\ubb34 \uc911\uac04\uc758 \ud734\uc2dd\uc2dc\uac04\uc5d0 10\ubd84 \uc774\uc0c1 \uac78\uc744 \uc218 \uc788\ub294 \uc790\uc2e0\ub9cc\uc758 \ucf54\uc2a4\ub97c \ub9c8\ub828\ud558\uc5ec \ub450\uac70\ub098, \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \ub4f1\uc758 \uc2b5\uad00 \uc870\uc808\ub9cc\uc73c\ub85c\ub3c4 \ub354 \uc774\uc0c1 \uc0b4\ucc0c\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \ud6a8\uacfc\ub294 100% \ub2e4.<\/p>\n

2) \uc6b4\ub3d9 \uc2dc\uc791\ud558\uae30<\/p>\n

\uc77c\ub2e8 \uc2e0\uccb4\ud65c\ub3d9\uc774 \uc2b5\uad00\ud654\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc880 \ub354 \uac74\uac15\uc5d0 \ud22c\uc790\ud560 \uc5ec\uc720\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \u2018\uc228\ucc2c\u2019 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub3c4\ub85d \ud55c\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \ube44\ub9cc \uc870\uc808\uc5d0\ub294 \ub354 \uc88b\ub2e4\uace0 \ub418\uc5b4 \uc788\uc73c\ub098, \ub354 \uc911\uc694\ud55c \uac83\uc740 \uafb8\uc900\ud788 \uacc4\uc18d\ud560 \uc218 \uc788\ub294 \uac83\uc774\ub2e4. \ub098\uc774\uac00 40\uc774 \ub118\uc5c8\uace0, \uc774\ub54c\uae4c\uc9c0 \uc6b4\ub3d9\uc744 \uc804\ud600 \ud558\uc9c0 \uc54a\uc558\ub358 \uc0ac\ub78c\uc774\ub098, \uace0\ud608\uc555, \ub2f9\ub1e8\ub4f1\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c, \uc6b4\ub3d9 \uc2dc\uc5d0 \uac00\uc2b4 \ud1b5\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uaf2d \ubcd1\uc6d0\uc744 \uba3c\uc800 \ucc3e\uc544 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uacb0\uc815\ud558\uae30 \uc704\ud55c \uac80\uc0ac\ub97c \uba3c\uc800 \ubc1b\uc544\ubcf4\ub294 \uac83\uc744 \ucd94\ucc9c\ud55c\ub2e4. \uadf8 \uc678 \uac74\uac15\ud55c \uc0ac\ub78c\ub4e4\uc740 \uccab \uc2dc\uc791\ud558\ub294 \uc6b4\ub3d9 \uac15\ub3c4\ub85c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc228\uc774 \ucc28\uc9c0\ub9cc, \uc57d\uac04\uc758 \ub300\ud654\uac00 \uac00\ub2a5\ud55c \uc815\ub3c4\uc758 \uac15\ub3c4\ub97c \ucd94\ucc9c\ud558\ub294\ub370, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc815\ud655\ud55c \uac15\ub3c4\ub97c \ucc3e\uc73c\ub824\uba74 \uc6b4\ub3d9\uc774 \ubcf8 \uada4\ub3c4\uc5d0 \uc62c\ub790\uc744 \ub54c 1\ubd84\uac04\uc758 \uc2ec\uc7a5 \ubc15\ub3d9\uc218\ub97c \uc138\uc5b4 \ubcf4\uba74 \ub41c\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubaa9\ud45c \uc2ec\ubc15\uc218\ub294 \ucd94\uc815 \ucd5c\ub300 \uc2ec\ubc15\uc218(220-\uc5f0\ub839)\uc758 60-85% \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\ub3c4\ub85d \ud55c\ub2e4. \ucd08\ubcf4\uc790\ub294 40-60%\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc801\uc751\uc774 \ub418\ub3c4\ub85d \uc6b4\ub3d9 \uac15\ub3c4\ub97c \ub192\uc5ec\uc57c \ud55c\ub2e4. \ubb3c\ub860, \uc6b4\ub3d9\uc744 \ud560 \uacbd\uc6b0\ub294 \uc900\ube44\uc6b4\ub3d9\uacfc \ub9c8\ubb34\ub9ac \uc6b4\ub3d9\uc744 \uaf2d \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud55c\ub2e4.<\/p>\n

5.\uc990\uac81\uac8c \uc2dc\ud589\ud558\uae30.<\/strong><\/p>\n

\ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc, \ubab8\ub9e4\ub97c \ub0a0\uc52c\ud558\uac8c \uc720\uc9c0\ud558\ub294\ub370 \ub300\ud55c \uae30\ub300\uac00 \ud06c\uace0, \uadf8\ub7ec\uae30 \uc704\ud55c \ubc29\ubc95\ub4e4 \ub610\ud55c \ud765\ubbf8 \uc788\uace0, \ud604\uc7ac\uc758 \uc0b6\uc5d0 \ub9cc\uc871\ud560\uc218\ub85d \uc131\uacf5\ud560 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4. \ubab8\ubb34\uac8c\uc5d0 \ub0b4 \uc0b6\uc774 \ub04c\ub824 \ub2e4\ub2c8\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc131\uacf5\uc801\uc774\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \ubab8\ubb34\uac8c\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc5b4\uc57c \ud55c\ub2e4. \uc5bc\ub9c8 \uc804 \ube44\ub9cc\ud074\ub9ac\ub2c9\uc744 \ubc29\ubb38\ud55c A\uc591\uc758 \uacbd\uc6b0, \ud604\uc7ac \ub098\ub984\ub300\ub85c \ub0a0\uc52c\ud55c \ubab8\ubb34\uac8c\ub97c \uc720\uc9c0\ud558\uace0 \uc788\uc9c0\ub9cc, \uc774 \ubab8\ubb34\uac8c\ub97c \uc720\uc9c0\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uadf8 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uad00\ub828\ud558\uc5ec 2\ubc88\uc774\ub098 \uc774\ud63c\ud574\uc57c\ud588\uace0, \ud68c\uc0ac\ub97c 4\ubc88\uc774\ub098 \ubc14\uafb8\uc5c8\ub2e4\ud55c\ub2e4. \uc774\ub7f0 \uacbd\uc6b0\ub3c4 \uc131\uacf5\uc801\uc778 \ubab8\ubb34\uac8c \uc870\uc808\uc774\ub77c\uace0 \ubd80\ub97c \uc218 \uc788\ub294\uc9c0\ub294 \uc0dd\uac01\ud574\ubcf4\uc544\uc57c \ud55c\ub2e4. \uc5ec\ub984\uc5d0 \ub9ce\uc774 \ub098\ub294 \uc2e0\uc120\ud55c \uc57c\ucc44\ub97c \uc990\uae30\uace0, \uc0c8\ubcbd \ub4f1\uc0b0\uc774\ub098 \uc218\uc911 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\ub2e4\uba74, \uc774\ubc88 \uc5ec\ub984\uc744 \ub0a0\uc52c\ud558\uac8c \ubcf4\ub0bc \uc218 \uc788\ub294 \ubc18\uc740 \uc774\ubbf8 \uc9c4\ud589\uc774 \ub41c \uc148\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub9c8\uc74c\uaecf \ubab8\ub9e4\ub97c \uacfc\uc2dc\ud560 \uc218 \uc788\ub294 \uc5ec\ub984\uc774 \ub2e4\uac00\uc624\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc, \uc5ec\uc804\ud788 \uc774\ub9d8\ub54c\ub9cc \ub418\uba74 \uc798\ubabb\ub41c \ub2e4\uc774\uc5b4\ud2b8\ub85c \uace0\uc0dd\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \ub9ce\uc774 \ubcfc \uc218 \uc788\ub2e4. \ubab8\ub9e4\ub294 \ubb3c\ub860, \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc880 \ub354 \ud6a8\uc728\uc801\uc774\uace0 \uc190\uc26c\uc6b4 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc790. 1.\ud589\ubcf5\uc758 \ucd9c\ubc1c, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \ub9cc\ub4e4\uae30 \ud754\ud788 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud55c\ub2e4\uace0 \ud558\uba74 \ub2e8\uc21c\ud788 \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\ub824\uace0 \ud558\ub294 \uacbd\ud5a5\ub4e4\uc774 \uc788\ub294\ub370, \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\uaca0\ub2e4\ub294 \uc758\uc9c0\ub9cc \uc55e\uc138\uc6b0\ub2e4\uac00\ub294 \ub2e8\uc2dc\uac04\uc740 \uc131\uacf5\ud560\uc9c0 \ubab0\ub77c\ub3c4 […]<\/p>\n","protected":false},"author":371,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1798","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/users\/371"}],"replies":[{"embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1798"}],"version-history":[{"count":1,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1798\/revisions"}],"predecessor-version":[{"id":1800,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1798\/revisions\/1800"}],"wp:attachment":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}