{"id":1745,"date":"2025-10-15T09:00:29","date_gmt":"2025-10-15T00:00:29","guid":{"rendered":"https:\/\/wellmemory.co.kr\/?p=1745"},"modified":"2025-10-30T22:02:53","modified_gmt":"2025-10-30T13:02:53","slug":"%eb%8b%a4%ea%b0%80%ec%98%a4%eb%8a%94-%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ea%b7%9c%ec%b9%99%ec%a0%81%ec%9d%b8-%ec%9a%b4%eb%8f%99%ea%b3%bc-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad-%ed%95%84%ec%9a%94%ed%95%98","status":"publish","type":"post","link":"https:\/\/wellmemory.co.kr\/?p=1745","title":{"rendered":"\ub2e4\uac00\uc624\ub294 \uaca8\uc6b8\ucca0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d \ud544\uc694\ud558\ub2e4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1696\" src=\"http:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc6f0\uba54\ubaa8\ub9ac-300x169.avif\" alt=\"\" width=\"437\" height=\"246\" srcset=\"https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc6f0\uba54\ubaa8\ub9ac-300x169.avif 300w, https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc6f0\uba54\ubaa8\ub9ac.avif 616w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/p>\n<p class=\"text\">\uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808\uc744 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc900\ub2e4. \uc6b4\ub3d9\uc744 \ud558\uba74 \uad00\uc808 \uc8fc\uc704\uc758 \uadfc\uc721\uc774 \uac15\ud574\uc838\uc11c \uad00\uc808\uc744 \uc9c0\ud0f1\ud558\ub294 \ud798\uc774 \ucee4\uc9c0\uace0, \uad00\uc808\uc774 \uad73\ub294 \uac83\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4. \uad00\uc808 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc6b4\ub3d9\uc740 \u2018\uac77\uae30\u2019\ub2e4. \uac77\uae30\ub294 \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uad00\uc808 \uadfc\uc721\uc758 \ud798\uc744 \uae38\ub7ec\uc8fc\uae30 \ub54c\ubb38\uc774\ub2e4.\u200b<\/p>\n<p class=\"text\">\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubc14\ub85c \uc77c\uc5b4\ub098\uc9c0 \ub9d0\uace0, 5~10\ubd84 \ub3d9\uc548 \uce68\ub300\uc5d0\uc11c \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\ub3c4 \uc88b\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uc5b4 \uad00\uc808\uc5fc \ud658\uc790\uc758 \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ucf1c \uc900\ub2e4. \uc6b4\ub3d9 \uc2dc\uac04\uc740 \ud558\ub8e8\uc5d0 \uc57d 30\ubd84\uc5d0\uc11c 1\uc2dc\uac04 \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\ub2e4.\u200b<\/p>\n<p class=\"text\">\uc218\uc601, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30 \uac19\uc740 \uc6b4\ub3d9\ub3c4 \ucd94\ucc9c\ub41c\ub2e4. \uc774\ub7f0 \uc6b4\ub3d9\ub4e4\uc740 \uad00\uc808\uc5d0 \uccb4\uc911\uc774 \uc801\uac8c \uc2e4\ub9ac\uba74\uc11c\ub3c4 \uad00\uc808 \uc8fc\ubcc0\uc758 \uadfc\uc721\uacfc \uc778\ub300\ub97c \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uad00\uc808\uc774 \ubc1b\ub294 \uc555\ub825\uc744 \uc904\uc5ec\uc900\ub2e4.\u200b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1683\" src=\"http:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc2dd\ub2e8-300x200.jpg\" alt=\"\" width=\"446\" height=\"297\" srcset=\"https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc2dd\ub2e8-300x200.jpg 300w, https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc2dd\ub2e8-696x464.jpg 696w, https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc2dd\ub2e8-630x420.jpg 630w, https:\/\/wellmemory.co.kr\/wp-content\/uploads\/sites\/761\/2025\/08\/\uc2dd\ub2e8.jpg 700w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/p>\n<p class=\"text\">\uc74c\uc2dd\ubb3c\ub3c4 \uc911\uc694\ud558\ub2e4. \uad00\uc808\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub824\uba74 \uce7c\uc298, \ube44\ud0c0\ubbfc D, \uc2dd\uc774\uc720\ud669(MSM) \uac19\uc740 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.\u200b \uce7c\uc298\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc73c\ub85c\ub294 \uc0dd\uc120, \uba78\uce58, \uc6b0\uc720 \ub4f1\uc774 \uc788\ub2e4. \uba78\uce58\uc5d0\ub294 \uce7c\uc298\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc624\uba54\uac003\ub3c4 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc5b4\uc11c \uad00\uc808\uc758 \uc5fc\uc99d\uc744 \uc904\uc5ec\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4.\u200b<\/p>\n<p class=\"text\">\ub179\uc0c9 \ucc44\uc18c\uc778 \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac\uc5d0\ub294 \uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfc K\uac00 \ud48d\ubd80\ud574\uc11c \ubf08 \uac74\uac15\uc5d0 \uc88b\ub2e4. \ud2b9\ud788 \ube0c\ub85c\ucf5c\ub9ac\uc5d0\ub294 \uc124\ud3ec\ub77c\ud310\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ub9ce\uc544 \uad00\uc808\uc744 \ud30c\uad34\ud558\ub294 \ud6a8\uc18c\uc758 \uc791\uc6a9\uc744 \ub9c9\uc544\uc900\ub2e4.\u200b \ud1a0\ub9c8\ud1a0\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ub77c\uc774\ucf54\ud39c\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c, \uc5fc\uc99d\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ucf1c\uc8fc\uace0 \ubf08\uac00 \uc190\uc0c1\ub418\ub294 \uac83\uc744 \ub9c9\uc544\uc900\ub2e4.\u200b<\/p>\n<p class=\"text\">\ube44\ud0c0\ubbfc D\ub294 \uce7c\uc298\uacfc \ud568\uaed8 \ubf08\ub97c \uc624\ub7ab\ub3d9\uc548 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\ub294\ub2e4. \ub9e4\uc77c 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\ub294 \uac83\ub3c4 \ube44\ud0c0\ubbfc D\ub97c \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610\ud55c \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.\u200b<\/p>\n<p class=\"text\">\uc62c\ubc14\ub978 \uc790\uc138\ub3c4 \uc911\uc694\ud558\ub2e4. \ubc14\ub2e5\uc5d0 \uc591\ubc18\ub2e4\ub9ac\ub97c \ud558\uace0 \uc549\uac70\ub098, \ubb34\ub98e\uc744 \uafc7\uac70\ub098, \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\ub294 \ubb34\ub98e \uad00\uc808\uc5d0 \ub9e4\uc6b0 \ub098\uc058\ub2e4. \uc774\ub7f0 \uc790\uc138\ub294 \ubb34\ub98e \uad00\uc808\uc774 \uacfc\ub3c4\ud558\uac8c \uaebe\uc774\uace0 \uc555\ub825\uc774 \ub192\uc544\uc9c0\uae30 \ub54c\ubb38\uc774\ub2e4. \ub418\ub3c4\ub85d \uc18c\ud30c\ub098 \uc758\uc790\ub97c \uc774\uc6a9\ud574\uc11c \ubb34\ub98e\uc744 \uc9c0\ub098\uce58\uac8c \uad6c\ubd80\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.\u200b<\/p>\n<p class=\"text\">11\uc6d4\ubd80\ud130 \uc2dc\uc791\ub418\ub294 \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub294 \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \ubcf4\uc628, \uc6b4\ub3d9, \uc601\uc591 \uad00\ub9ac\uac00 \ud544\uc218\uc774\ub2e4. \ud2b9\ud788 \ud3c9\uc18c \uad00\uc808\uc5fc\uc744 \uc553\uace0 \uc788\ub294 \ubd84\ub4e4\uc740 \ud1b5\uc99d\uc774 \uc545\ud654\ub418\uae30 \uc804\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud574\uc57c \ud55c\ub2e4. \uad00\uc808\uc5fc\uc73c\ub85c \ud55c\ubc88 \uc190\uc0c1\ub41c \uc5f0\uace8\uc740 \uc2a4\uc2a4\ub85c \uc7ac\uc0dd\ub418\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc644\uc804\ud788 \uce58\uc720\ud558\uae30\uac00 \uc5b4\ub835\ub2e4.\u200b<\/p>\n<p class=\"text\">\uc99d\uc0c1\uc774 \uc2ec\ud560 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc791\uc740 \ud1b5\uc99d\uc774\ub77c\ub3c4 \ubb34\uc2dc\ud558\uc9c0 \ub9d0\uace0 \ucd08\uae30\uc5d0 \uad00\ub9ac\ud558\uba74 \uac74\uac15\ud55c \uad00\uc808\uc744 \uc624\ub798 \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808\uc744 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc900\ub2e4. \uc6b4\ub3d9\uc744 \ud558\uba74 \uad00\uc808 \uc8fc\uc704\uc758 \uadfc\uc721\uc774 \uac15\ud574\uc838\uc11c \uad00\uc808\uc744 \uc9c0\ud0f1\ud558\ub294 \ud798\uc774 \ucee4\uc9c0\uace0, \uad00\uc808\uc774 \uad73\ub294 \uac83\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4. \uad00\uc808 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc6b4\ub3d9\uc740 \u2018\uac77\uae30\u2019\ub2e4. \uac77\uae30\ub294 \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uad00\uc808 \uadfc\uc721\uc758 \ud798\uc744 \uae38\ub7ec\uc8fc\uae30 \ub54c\ubb38\uc774\ub2e4.\u200b \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubc14\ub85c \uc77c\uc5b4\ub098\uc9c0 \ub9d0\uace0, 5~10\ubd84 \ub3d9\uc548 \uce68\ub300\uc5d0\uc11c \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\ub3c4 \uc88b\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uacbd\uc9c1\ub41c [&hellip;]<\/p>\n","protected":false},"author":371,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/users\/371"}],"replies":[{"embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1745"}],"version-history":[{"count":1,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":1746,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions\/1746"}],"wp:attachment":[{"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellmemory.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}